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We're Here to Listen
We're Here to Listen
Our mission at Solid Trails Counseling is to promote growth and development with the commitment of assisting individuals achieve the best version of themselves.
Safe spaces can provide a break from judgment, unsolicited opinions, and having to explain yourself. It also allows people to feel supported and respected
"You can take your cape off now ....it's ok"
Cedric Eyo
Just as you take care of your physical health, it’s equally important to take care of your mental health. Prioritizing mental health promotes healthy self-care practices. Everyone needs an outlet, ideally a mental health professional, with whom they can unload all of the “heavy stuff.” Talking about your problems without censoring any of the sensitive details can be liberating and cathartic.
It’s natural to want to realize the reason difficult things happen to you. Coming to understand the purpose and hardship that reveals through thoughts of, “why is this happening to me?” When you can contribute a sense of meaning to a difficult situation, the energy of the problem is often diminished.
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